turbobeta's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
323.0 lb Lost so far: 0 lb.    Still to go: 134.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2012:
2506 kcal Fat: 103.89g | Prot: 135.76g | Carb: 262.29g.   Breakfast: Deli Fresh Meats Shaved Honey Ham, oven joy white bread, Butter. Lunch: Diet Pepsi (Can), Original Baked Potato Chips. Dinner: Yellow Mustard, All Natural Barbecue Sauce, Chili Con Carne with Beans Entree (Canned), Sandwich Rolls, Beef Polish Sausage. Snacks/Other: Buffalo Jerky, Freeze Dried Strawberries. more...

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