edikotope's Journal, 12 November 2019

Weigh In record (no journal entry) for 12 November 2019
184.1 lb Lost so far: 51.8 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2019:
45 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 17.0 lb a week

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edikotope's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.