Weigh In record (no journal entry) for 12 November 2019
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175.5 lb
Lost so far: 0.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2019:
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293 kcal
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Fat: 7.93g | Prot: 9.49g | Carb: 45.59g.
Breakfast: Кукурузная Каша на Молоке, Чай Несладкий. more...
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losing 6.2 lb a week
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79081005335's weight history
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