Weigh In record (no journal entry) for 19 February 2013
|
183.4 lb
Lost so far: 39.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2013:
|
375 kcal
|
Fat: 0.39g | Prot: 14.29g | Carb: 76.95g.
Breakfast: Bananas, Total 0% Greek Yogurt with Honey, Fat Free Hazelnut Coffee Creamer. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ebongo91's weight history
|