Weigh In record (no journal entry) for 11 November 2019
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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748 kcal
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Fat: 20.48g | Prot: 31.17g | Carb: 113.35g.
Breakfast: Jumbo Compota de Manzana. Lunch: Tomates, Salsa de Carne (Enlatada), Lucchetti Tallarines 78. Dinner: Tomates, Lider Pan para Hot Dog, Cecinas Llanquihue Vienesas. more...
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losing 0.1 lb a week
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evelynmoncadamorales's weight history
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