Weigh In record (no journal entry) for 11 November 2019
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238.0 lb
Lost so far: 13.6 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2019:
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1460 kcal
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Fat: 58.00g | Prot: 51.00g | Carb: 192.00g.
Lunch: Taco Bell Pepsi (20 oz), Taco Bell Crunchy Taco, Taco Bell Crunchwrap Supreme, Taco Bell Quesadilla - Steak. more...
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gaining 0.2 lb a week
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