jomo59's Journal, 19 February 2013

shit!

174.0 lb Lost so far: 15.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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14 kcal

Fat: 1.28g | Prot: 0.85g | Carb: 0.00g.   Breakfast: Espresso Coffee. more...

2116 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...