Weigh In record (no journal entry) for 11 November 2019
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215.0 lb
Lost so far: 0.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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3593 kcal
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Fat: 180.12g | Prot: 104.99g | Carb: 398.21g.
Breakfast: Bolthouse Farms Amazing Mango Fruit Smoothie, Kroger Cheddar Cheese & Bacon Potato Skins. Lunch: Franz Brioche Buns, Trail's End Classic Caramel Corn, Sweet Baby Ray's Original Barbecue Sauce, StarKist Foods Tuna Creations Honey BBQ. Dinner: Kemps Chocolate Swirl Ice Cream, Totino's Pepperoni Pizza Rolls. Snacks/Other: Twix Twix Minis (3), Snickers Minis Variety. more...
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losing 0.3 lb a week
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sidiancat's weight history
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