Weigh In record (no journal entry) for 19 February 2013
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203.6 lb
Lost so far: 1.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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648 kcal
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Fat: 28.77g | Prot: 10.01g | Carb: 90.78g.
Lunch: Side Salad, Newman's Own Ranch Dressing, Loaded Baked Flavored Mashed Potatoes. Dinner: Milk Chocolate (Fun Size). Snacks/Other: Sugared or Glazed Chocolate Doughnuts, Fruit 'n Yogurt Parfait. more...
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losing 1.7 lb a week
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BrendaBurleson's weight history
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