Weigh In record (no journal entry) for 11 November 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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560 kcal
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Fat: 17.48g | Prot: 22.74g | Carb: 80.11g.
Breakfast: Toasted Whole Wheat Bread. Lunch: Vanilla Ice Creams . Dinner: Russet Potatoes (Flesh and Skin) , Roast Beef. more...
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steady weight
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AnneMarie Scott's weight history
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