Weigh In record (no journal entry) for 19 February 2013
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169.2 lb
Lost so far: 19.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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453 kcal
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Fat: 16.00g | Prot: 41.00g | Carb: 35.00g.
Breakfast: Garden Harvest Omelet with Egg Whites, Nonfat Black Cherry Greek Yogurt. more...
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gaining 1.4 lb a week
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Gerrie856's weight history
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