Weigh In record (no journal entry) for 11 November 2019
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103.8 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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869 kcal
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Fat: 18.93g | Prot: 85.13g | Carb: 89.99g.
Breakfast: Arroz Blanco, Pechuga de Pollo sin Piel, Coco Seco, Harina de Algarroba, GNC About Time Vegan Protein. Lunch: Pan Integral, Lomo de Cerdo , Alcaparras, Tomates, Aceitunas Negras, Queso Parmesano (Duro), Salmón Rosado, Frutillas. Dinner: Clara de Huevo, Frutillas, Arroz Blanco, Pechuga de Pollo sin Piel. Snacks/Other: Clara de Huevo, Coco Seco, Harina de Algarroba, GNC About Time Vegan Protein , Lomo de Cerdo (Entero, Magro Solamente), Jugo de Naranja Recién Exprimido, Frutillas. more...
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losing 1.9 lb a week
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Magalí Rocío ~'s weight history
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