DKLW's Journal, 26 August 2010

226.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

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1722 kcal

Fat: 53.20g | Prot: 78.10g | Carb: 146.83g.   Breakfast: homemade granola kw, Sun-Maid Tropical Trio Dried fruit. Lunch: Kraft Macaroni & Cheese. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), canned green beans, chicken breast. more...

3131 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, WiiFit - 1 hour and 11 minutes, Resting - 11 hours and 49 minutes, Sleeping - 7 hours. more...