lindawithguy's Journal, 27 August 2010

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Weigh In record (no journal entry) for 27 August 2010

235.6 lb Lost so far: 24.4 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:

1140 kcal

Fat: 16.00g | Prot: 82.00g | Carb: 176.00g. Breakfast: 6" Double Oven Roasted Chicken. Dinner: 6" Double Oven Roasted Chicken. Snacks/Other: Rice Cakes - Caramel Corn. more...

3041 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 11 hours. more...

losing 6.8 lb a week

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lindawithguy's Journal, 27 August 2010

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