edikotope's Journal, 11 November 2019

Carb loaded before my 7 day water fast... I guess I took the last meal thing a bit too far
186.5 lb Lost so far: 49.4 lb.    Still to go: 10.1 lb.    Diet followed poorly.

Diet Calendar Entry for 11 November 2019:
79 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 5.4 lb a week

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