Weigh In record (no journal entry) for 27 August 2010
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148.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2010:
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1355 kcal
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Fat: 69.85g | Prot: 95.57g | Carb: 84.35g.
Breakfast: egg, sara lee bread, light miracle whip. Lunch: cheese, oscar mayer ham, catalina dressing, lettuce, onion, peanut butter, sara lee bread, egg. Dinner: catalina dressing, onion, lettuce, Fried Battered Fish. Snacks/Other: cheese, oscar mayer, cashews. more...
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1876 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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