donit4me's Journal, 27 August 2010

While I was browsing the forums on the Atkins site everyone recommends fatsecret so I decided to join. I hope this is not too bad or complicated and that it helps me.
283.0 lb Lost so far: 0 lb.    Still to go: 133.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 August 2010:
852 kcal Fat: 68.62g | Prot: 48.11g | Carb: 13.30g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Caesar Dressing. Dinner: butter, Bay Scallops, bacon. more...

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Comments 
That's where I found it too. Easy to use and I love the pie chart that breaks down the carbs, protein and fat! Best of luck! 
27 Aug 10 by member: trtltat

     
 

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