While I was browsing the forums on the Atkins site everyone recommends fatsecret so I decided to join. I hope this is not too bad or complicated and that it helps me.
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283.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2010:
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852 kcal
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Fat: 68.62g | Prot: 48.11g | Carb: 13.30g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Caesar Dressing. Dinner: butter, Bay Scallops, bacon. more...
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Comments
That's where I found it too. Easy to use and I love the pie chart that breaks down the carbs, protein and fat! Best of luck!
27 Aug 10 by member: trtltat
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