Weigh In record (no journal entry) for 18 February 2013
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163.6 lb
Lost so far: 17.0 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2013:
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918 kcal
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Fat: 4.28g | Prot: 94.24g | Carb: 38.94g.
Breakfast: apple, protein shake. Lunch: tomatoes, tuna. Dinner: tuna, salad. more...
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losing 1.5 lb a week
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