Weigh In record (no journal entry) for 11 November 2019
|
142.0 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2019:
|
1270 kcal
|
Fat: 49.72g | Prot: 71.96g | Carb: 138.89g.
Breakfast: Курага, Макдоналдс Сахар, Макароны с Тушенкой. Lunch: Простоквашино Творог 5%, Грецкие Орехи, Невский Кондитер Арахис в Сахаре, SPAR Ватрушка с Творогом, Nutricia Nutridrink Nutrison Advanced . Dinner: Ferrero Раффаэло Малина, Nutricia Nutridrink Nutrison Advanced. Snacks/Other: Простоквашино Творог 5%, Леовит Кисель Очищающий, Вода (в Бутылке). more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Veronichka**'s weight history
|