Weigh In record (no journal entry) for 18 February 2013
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141.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2013:
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655 kcal
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Fat: 14.40g | Prot: 22.77g | Carb: 112.28g.
Lunch: Organic Bunny Fruit Snacks, Concord Grape Jam, Organics Creamy Peanut Butter, Gala Apples, Organic Mutigrain Bread. Dinner: Organic Jasmine Rice, Brown Sugar, Soy Sauce (Shoyu) (Low Sodium), Corn Starch, Flank Steak. more...
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1837 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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