Suzeque's Journal, 18 February 2013

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 39.73g | Prot: 55.89g | Carb: 111.79g.   Lunch: Taco Cabana Chicken Flautas. Dinner: Wheat French Bread, Mashed Potatoes, Bolthouse Baby Carrots, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Extra Lean Ground Beef. Snacks/Other: Rocky Road Ice Cream. more...

2093 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 7 hours, Driving - 1 hour. more...