sunnykate's Journal, 10 November 2019

122.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed poorly.

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1791 kcal

Fat: 40.16g | Prot: 27.69g | Carb: 200.58g.   Breakfast: Vegan Mac and Cheese, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: General Mills Chex Mix Traditional, Great Value Mixed Nuts. Dinner: Sharon's Sorbet Raspberry Sorbet, Apples, Archer Farms Farro, Harvest Sensations Organic Kale Salad with Dressing, Sauvignon Blanc Wine. more...

2052 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...