Weigh In record (no journal entry) for 27 August 2010
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192.0 lb
Lost so far: 15.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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517 kcal
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Fat: 5.70g | Prot: 14.12g | Carb: 113.81g.
Breakfast: Banana, Metamucil, Kashi, Almond Milk. more...
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losing 2.8 lb a week
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