laurasmithhp's Journal, 27 August 2010

134.6 lb Lost so far: 13.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1058 kcal

Fat: 40.05g | Prot: 29.97g | Carb: 154.73g.   Breakfast: Ann's House, Oats & Chocolate high fiber chewy bars. Lunch: Great Value 1% Milk, Puffed Rice Cereal Fruit Flavored (Presweetened), Ritz Snack Crackers, Broccoli & Cheddar Roasted Potatoes. Dinner: Almond Bar. more...

1744 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...