Weigh In record (no journal entry) for 10 November 2019
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2019:
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588 kcal
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Fat: 29.96g | Prot: 13.46g | Carb: 66.57g.
Breakfast: Сметана, Слабое Кофе с Сахаром, Панкейки. more...
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gaining 6.2 lb a week
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