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week 3 and I still not lost anything what am I doing wrong????
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200.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2013:
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1635 kcal
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Fat: 48.46g | Prot: 75.59g | Carb: 218.41g.
Breakfast: Butter, wholemeal bread, Orange Juice, porridge. Lunch: Cherry Tomatoes, Wholemeal Bread, ham. Dinner: ginger cake, wholemeal bread, Tomato Soup. Snacks/Other: mixed nuts, Highlights Hot Chocolate, greek yogurt, egg white, banana, coffee. more...
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2648 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 30 minutes, Desk Work - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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