Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Barleytwist
Journal
18 Feb 13
Barleytwist's Journal, 18 February 2013
Barleytwist's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2013
270.5 lb
Lost so far:
6.5 lb
.
Still to go:
120.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2013:
1755 kcal
Fat: 85.08g | Prot: 60.26g | Carb: 196.37g.
Lunch:
Eggs Benedicy.
Dinner:
Baked Apple with Sugar, 100% Whole Wheat Bread, Butter , Crema Bel Paese, Cooked Green Peas (from Frozen), Boiled Egg, Spicy Chicken.
more...
3723 kcal
Activities & Exercise:
Shopping - 1 hour, Sitting - 7 hours, Desk Work - 4 hours, Sleeping - 12 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Barleytwist's weight history
view complete history