Weigh In record (no journal entry) for 18 February 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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741 kcal
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Fat: 31.78g | Prot: 29.79g | Carb: 85.58g.
Breakfast: hood light cream, Tetley black tea, Yoplait Whips Yogurt Raspberry Mousse, 1% Fat Milk, Special K Chocolatey Delight. Lunch: blueberries, syrian pocket bread, Soft Salami. Snacks/Other: green tea. more...
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gaining 0.1 lb a week
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