早 咖啡 餅 午 花生熔岩卡拉雞腿堡 蛋答 薯條 晚 地瓜 鐵板麵牛排 重訓✅ 💩✅
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105.4 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2019:
steady weight
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