tps2005's Journal, 08 September 2008

Sticking with the 20-25 carbs a day. Working out at the gym. Satisfied with the diet and enjoying the cooking.
222.5 lb Lost so far: 18.5 lb.    Still to go: 42.5 lb.    Diet followed 100%.
losing 1.8 lb a week

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Good Job!! The weight will come off in no time with all the focus and hard work you're puttin' in!!! 
08 Sep 08 by member: lorik
It looks like it is paying off for you. Great job! Keep making it interesting by trying new things and you'll see this become a lifestyle change for you. :)  
08 Sep 08 by member: sararay

     
 

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