Kareninbarrie's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
139.0 lb Lost so far: 10.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
417 kcal Fat: 19.58g | Prot: 15.21g | Carb: 45.54g.   Breakfast: skim milk, almonds, Jordans Supreme Muesli. more...
losing 1.0 lb a week

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