Weigh In record (no journal entry) for 18 February 2013
|
209.0 lb
Lost so far: 15.0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 February 2013:
|
456 kcal
|
Fat: 16.39g | Prot: 10.44g | Carb: 69.59g.
Breakfast: Belvita Golden Oat Breakfast Biscuits. Lunch: bacon bits, kraft italian, carrots, feta , lettuce. Snacks/Other: banana. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zfcjr67's weight history
|