zfcjr67's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
209.0 lb Lost so far: 15.0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
456 kcal Fat: 16.39g | Prot: 10.44g | Carb: 69.59g.   Breakfast: Belvita Golden Oat Breakfast Biscuits. Lunch: bacon bits, kraft italian, carrots, feta , lettuce. Snacks/Other: banana. more...
losing 0.2 lb a week

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