gus_rivera's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
269.2 lb Lost so far: 34.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
423 kcal Fat: 9.21g | Prot: 16.08g | Carb: 69.13g.   Lunch: 2% Fat Milk, Crunchy Nut Golden Honey Nut Cereal. more...
gaining 12.6 lb a week

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