Weigh In record (no journal entry) for 18 February 2013
|
213.3 lb
Lost so far: 3.3 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2013:
|
775 kcal
|
Fat: 37.99g | Prot: 26.53g | Carb: 91.84g.
Breakfast: coffee, peanut butter, cinnnamon and sugar bagel, french vanilla coffee creamer. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TresiaJ's weight history
|