I gained again and i'm hoping it's just daily fluctuation because every weekend my system is all messed up because I stay up very late and I skip breakfast the next day so we will see what's gonna happen tmw :( i am losing weight veerrryyy slowly and it makes me so upset, hoping for the best anyway !!
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146.2 lb
Lost so far: 3.5 lb.
Still to go: 24.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2013:
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1130 kcal
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Fat: 81.48g | Prot: 76.27g | Carb: 25.14g.
Breakfast: romaine lettuce, onion, canola oil, extra virgin olive oil, fried egg. Lunch: cooked kale, zucchini, 4 oz chicken breast, onions, romaine lettuce, extra virgin olive oil. Dinner: 4 oz chicken breast, extra virgin olive oil, brie cheese, grape tomato, onion, romaine lettuce, zucchini. more...
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gaining 3.9 lb a week
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