Weigh In record (no journal entry) for 18 February 2013
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1352 kcal
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Fat: 66.74g | Prot: 95.57g | Carb: 58.31g.
Breakfast: Red Tomatoes , SAUSAGE CHEESE MUFFINS . Lunch: Chicken Broth, Boneless Skinless Chicken Breast, Carrots , Celery , Broccoli (Chopped, Frozen) . Dinner: Meat Pizza Topping, Flaxseed Bread. Snacks/Other: Pistachio Nuts. more...
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losing 2.3 lb a week
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hoefm's weight history
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