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Guess I stared maintains lol
Got to step something up
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166.0 lb
Lost so far: 18.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2019:
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1235 kcal
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Fat: 63.14g | Prot: 50.27g | Carb: 116.85g.
Lunch: Fresh'n Easy Garden Salad, Burrito with Beef (No Beans), Mayfield 2% Reduced Fat Milk, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Country Crock Butter with Calcium, Plain Pancakes, Perkins Restaurant Sugar Free Pancake Syrup. Snacks/Other: Jif Creamy Peanut Butter, Optimum Nutrition Flaxseed Oil Softgels. more...
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steady weight
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