agjenni80's Journal, 27 August 2010

Weigh In record (no journal entry) for 27 August 2010
146.5 lb Lost so far: 23.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2010:
991 kcal Fat: 18.43g | Prot: 57.15g | Carb: 155.05g.   Breakfast: shreaded wheat cereal, Orange Juice, skim milk. Lunch: banana, Turkey Sandwich. Snacks/Other: activia yogurt, string cheese. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



agjenni80's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.