Weigh In record (no journal entry) for 08 November 2019
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160.5 lb
Lost so far: 41.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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233 kcal
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Fat: 11.12g | Prot: 21.30g | Carb: 10.14g.
Breakfast: Dolce Gusto Galão. Lunch: Saint Eloi Brócolos , Pingo Doce Bifana de Porco. more...
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losing 3.1 lb a week
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larissarodrigues91's weight history
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