Weigh In record (no journal entry) for 09 August 2010
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263.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 August 2010:
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1653 kcal
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Fat: 58.80g | Prot: 66.07g | Carb: 237.99g.
Breakfast: Black Forest Deli Ham, Cracklin Oat Bran. Lunch: Hamburger Buns, Tomatoes, Butter Popcorn, Original Applesauce, Original Applesauce. Dinner: Deli Beef Franks, Mayonnaise, Black Forest Ham Slices, Deli Shaved Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins. Snacks/Other: Corn. more...
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2971 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 13 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...
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