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Heading in the right direction! 24lbs until my first big goal
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224.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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465 kcal
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Fat: 3.33g | Prot: 30.40g | Carb: 81.46g.
Breakfast: Grilled Tomatoes, Egg White. Dinner: Soy Sauce, Parsnips, Vegetable Stir Fry, Beetroot. more...
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losing 5.6 lb a week
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