Weigh In record (no journal entry) for 08 November 2019
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242.7 lb
Lost so far: 33.1 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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306 kcal
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Fat: 10.53g | Prot: 8.01g | Carb: 45.98g.
Breakfast: Activia Fusion Myrtille Açaï , Thé (Brassé), Céréales Noix Chocolat, Oranges. more...
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losing 9.3 lb a week
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jeanpierre67's weight history
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