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Well for week 1 I recorded everything and felt guilty. Except on Sat/Sun. I think Sat I did really well, supper healthy foods, reasonable portions, little to no snacking.
Sunday, hard to say, probably over, but no worse then the rest of the week (that isn't saying much...) So week one is done, on to week 2, and more rigor.
Biking will have to pick up, but the weekend was wet both mornings keeping me away, I'm running out of season, but there is still several good weeks left.
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254.5 lb
Lost so far: 15.5 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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losing 0.5 lb a week
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