Weigh In record (no journal entry) for 07 November 2019
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101.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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392 kcal
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Fat: 6.45g | Prot: 10.13g | Carb: 81.41g.
Breakfast: Bananas . Lunch: Boiled Egg. Snacks/Other: Bananas , Banana. more...
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gaining 0.4 lb a week
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