Weigh In record (no journal entry) for 07 November 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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1064 kcal
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Fat: 38.15g | Prot: 59.12g | Carb: 125.60g.
Breakfast: Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened) . Lunch: Perry's Ice Cream Light Vanilla Ice Cream, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Green Giant Riced Veggies Cauliflower Medley, Chicken Breast. Snacks/Other: Perry's Ice Cream Light Vanilla Ice Cream, Great Value Churned Vanilla Light Ice Cream. more...
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steady weight
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AnneMarie Scott's weight history
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