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sunnykate
Journal
07 Nov 19
sunnykate's Journal, 07 November 2019
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Weigh In record (no journal entry) for 07 November 2019
121.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 November 2019:
2499 kcal
Fat: 98.72g | Prot: 54.38g | Carb: 225.33g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Pasta with Pesto Sauce.
Lunch:
Vegan Chili, Garden of Eatin' red hot blue chips, Made in Nature Figgy Pops Nutter & Jelly.
Dinner:
Athenos Roasted Garlic Hummus, Snyder's of Hanover Mini Pretzels, Sauvignon Blanc Wine, Pistachio Nuts.
more...
1341 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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