Micreeee's Journal, 07 November 2019

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Weigh In record (no journal entry) for 07 November 2019

224.0 lb Lost so far: 11.9 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2019:

1698 kcal

Fat: 60.42g | Prot: 84.16g | Carb: 198.24g. Lunch: Hardgekookt Ei, Everyday Havermout. Dinner: Carrefour Geraspte Kaas, Mirácoli Spaghetti Bolognese. Snacks/Other: Hardgekookt Ei. more...

2786 kcal

Activities & Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 18.5 lb a week

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Micreeee's Journal, 07 November 2019

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