Weigh In record (no journal entry) for 07 November 2019
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335.4 lb
Lost so far: 0 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2019:
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941 kcal
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Fat: 32.79g | Prot: 34.45g | Carb: 107.26g.
Breakfast: Pears , Plum, Jennie-O Lean Turkey Kielbasa. Dinner: Member's Mark Tomato Basil Soup, Publix Green Beans, Zatarain's Cilantro Lime Rice, Libby's Corned Beef. Snacks/Other: Corona Refresca Coconut Lime, Cherry Pie, Breyers No Sugar Added Butter Pecan Ice Cream. more...
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losing 1.4 lb a week
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Reptile558's weight history
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