Weigh In record (no journal entry) for 07 November 2019
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160.9 lb
Lost so far: 40.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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205 kcal
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Fat: 8.07g | Prot: 15.89g | Carb: 17.45g.
Breakfast: Nestlé Leite em Pó Gordo Nido, Delta Café, Babybel Mini Babybel Light. Snacks/Other: Pingo Doce Iogurte Líquido Magro Frutos Vermelhos. more...
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losing 13.9 lb a week
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larissarodrigues91's weight history
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