Weigh In record (no journal entry) for 07 November 2019
|
104.9 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2019:
|
851 kcal
|
Fat: 27.74g | Prot: 71.27g | Carb: 86.04g.
Breakfast: Harina de Algarroba, Coco, HTN XT Gold Protein, Panacity Pan con Semillas, Finlandia Queso Procesado Light Jamon y Parmesano. Lunch: Panacity Pan con Semillas, Zanahoria, Ricotta Semimagra. Dinner: Milanesa de Pescado, Green Kitchen Nuggets de Garbanzo y Quinoa, Pure de Zapallo. Snacks/Other: Clara de Huevo, Arándanos, Frutillas. more...
|
gaining 9.3 lb a week
|
|
Other Related Links
Members
|
magali_rocio's weight history
|